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Book your first counselling session today.

Find a counsellor

Finding the right counsellor can be difficult, we know.
That’s why we’ve made it as simple as answering a few questions.

How it works


Answer a set of quick questions and we’ll narrow down your search for the perfect counsellor for you.


Schedule a time with your chosen counsellor on the site.


Attend your first counselling session, in person or online.

Register as a Counsellor

Professional counsellors ready to listen.

Well done for getting this far. We’re here to help you every step of the way. Find your perfect fit through our confidential process. Our counsellors in Edinburgh are ready to help.

Why Talk and Grow?

Hapyy man on his phone texting.

Finding a counsellor should be easy

You deserve the best when it comes to your mental health. Finding the right counsellor for you is an important step in the process. But it can be difficult to find the right person. With so many options out there, it’s not easy to know where to start. That’s why we’ve created an online booking service based in Edinburgh that helps you find the perfect counsellor for you through a simple quiz.

Counselling isn’t like any other service. It’s a bit like a relationship in many ways (not as scary as it sounds, we promise!). You want to find the right match so that you can work together and feel comfortable doing so. We’re here to help you get there.

Take our free quiz to find the right counsellor for you and your needs. Start your journey today.

Our goal is to help people get into counselling, so if you ever have any questions about finding a counsellor just use our webchat to speak to us directly and we’ll get back to you as soon as we can!

We’re removing the stigma

Talk and Grow is changing the way we view mental health for the good. But we still have some way to go. We want to be a part of getting the world to a place where it’s easy for people to say they’ve had or are having a counselling session if they want to.

You’ve got an ache in your tooth? You go to the dentist. You’re feeling ill? You go to the doctor. So let’s go to counselling when there’s something causing us issues in our mind.

It’s not always easy to make that first step, but we want you to know that it’s worth it. We want people to be proud of taking that first step.

We’re making counselling accessible

One of the main mottos at Talk and Grow is “counselling is for everyone”. This is because we believe everyone should feel as though they can arrange to speak to someone when they need to. Therapy is not just for those with mental health problems, which is sometimes a misconception people believe. It is, in fact, for anyone who needs to talk. That’s why we’re here. 

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Ready to talk?

Professional counsellors are waiting to listen.

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